United States Coast Guard Academy

1996 NCAA Division III Track & Field All-American (placed 5th in 1500m)

1995 NCAA Division III Cross Country All-American (4th place)

3x NCAA Cross Country Nationals qualifier (1993, 1994, 1995)

2x ECAC Cross Country Champion (1993, 1996)

1996 New England Indoor 1500m Champion

1995 ECAC 1500m Champion

3x All-ECAC cross country runner (1993, 1994, 1996)

4x All-New England cross country runner

Set three program records (cross country, 1500m, and outdoor 4x800m)

Member of the 1993 ECAC Outdoor Track & Field Championship team