United States Coast Guard Academy

2x NCAA Outdoor Track & Field All-American in the 1500m (7th in 2006, 8th in 2007)

2x NCAA Indoor Track & Field All-American in the mile (4th in 2006, 7th in 2007)

7x All-New England between indoor and outdoor track & field

3x Outdoor NED3 Champion (2004 - 800m; 2006 - 1500m; 2007 - 1000m)

8x All-NED3 between indoor and outdoor track & field

4x NEWMAC Champion (2004 & '07 - 800m; 2005 & '07 - 1500m)

Set program records in the 800m and 1500m

Set program records in the indoor 800m, 1500m, and mile
 

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3x NCAA National Qualifier in cross country (2004-06)

3x All-New England in cross country (2004-06)

2x NEWMAC Runner of the Year (2005 & '06)

4x All-NEWMAC (2003-06)